Healthy News from Dr. Gary Stefanick | March 2015
- Benefits of Combining Chiropractic Adjusting with Traction
- Women Need a Multivitamin
- How Are You Walking?
- Exercises - There’s a Reason We Recommend Them!
- Weak Hips - They Play a Role in Back Pain
Healthy News from Dr. Gary Stefanick | April 2015
- Chiropractic Boosts Strength and Muscle Function and Prevents Fatigue
- Prevent Falls with Chiropractic
- Low Back Pain Care Doesn’t Require MRI
- Knee Pain and Back Pain Affect Quality of Life over 50
- Hip Fractures May Lead to Vertebral Fractures
Healthy News from Dr. Gary Stefanick | May 2015
- MRIs May Mislead!- Chiropractors Look to the Body for Answers.
- Disc Swelling & Degeneration Cause Pain
- Ab Strength Related to Quality of Life
- Got D? Vitamin D and Aging
Healthy News from Dr. Gary Stefanick | June 2015
- Back Surgery – Only 23% Recommended To Have It On Second Opinion
- Chiropractors Relish Evidence Based Practice
- Musculoskeletal Pain Treated by DCs Impress MDs for Referrals
- Everyone Take Vitamin D!
- Leg Length Discrepancy Leads To LBP In Standing Workers
- Fatty Degeneration In Spine Muscles = Less Physically Fit
- Spinal Manipulation offers Many Benefits
- Tell the World … Or At Least Share With Those In Yours!
- Let’s Stay Physical!
- Response to Chronic Low Back Pain Hurts A Marriage
- Men – Depression and Antidepressants Up Risk For Osteoporosis
Healthy News from Dr. Gary Stefanick | August 2015
- Cox® Technic Benefits Spinal Stenosis
- Tight Hamstrings? Let’s Try a New Approach!
- Sleep Quality and Healing – They’re Connected.
- Strong Gluts!
- Have No Fear! Movement Can HELP You!
- What Do You Think? It Matters.
- Osteoporotic Women Benefit from Resistance Training
- More Chiropractic Availability, Fewer Primary Care Visits
Healthy News from Dr. Gary Stefanick | September 2015
- Beneficial Chiropractic Spinal Manipulation
- Are Epidural Steroid Injections Effective?
- Relief for Back Pain in the form of CLIMBING instead of EXERCISING!
- Do You Think Imaging is Necessary?
- Risks of Osteoporosis
Healthy News from Dr. Gary Stefanick – October 2015
- See Your Chiropractor First for Back Pain
- Chiropractic is Ready for the Challenge of Spinal Issues with the Aging of our Population
- Should You Rest with Disc Degeneration?
- How Fast Do You Walk? Do You Walk Slower Now?
- Bones Need Vitamin A
Healthy News from Dr. Gary Stefanick - November 2015
- Spinal Manipulation + Exercise = More Pain Relief
- Cells Thrive with Vitamin C
- Whom You See for Back Pain First Matters
- Patients and Their Chiropractors Benefits with More Chiropractors in the Area!
- Benefits of Post-Spine Surgery Exercise
- Fatty Neck Muscles Need Exercise
- Don’t Lift!
- Vitamin C for Bone!
- Influencing Factors for Back Surgery
- Military Chiropractic Service
- Less Pain Sensation
- All Will Be Well
- Keep Active!
- You're In Good Company! Most Back Pain Sufferers Don't Need Back Surgery…
- …Recommendation: Non-Surgical Care for 6 weeks Prior to Back Surgery
- Stretching Reduces Inflammation...
- ... and Spinal Manipulation is Positive for Pain Reduction
- Degenerated Discs Are Missing Glycosaminoglycan...
- ...and Chondroitin Sulfate Which Is Glycosaminoglycan
- Chiropractic is a Fit for Low Back Pain Relief
- Try Chiropractic First for Sacroiliac Joint Pain
- Add Exercise for Back Pain Relief
- Ineffectiveness of Gabapentin for Back Pain Relief
- Back Pain Relief Comes with Use of Chondroitin Sulfate
Healthy News from Dr. Gary Stefanick – April 2016
- Public Views Chiropractors Positively
- Lumbar Spinal Stenosis – Non-Surgical Care
- More People Seek Alternative Care – like Chiropractic – for Low Back Pain
- Gabapentin – Good or Bad?
- Biochemical Factors and Back Pain
Healthy News from Dr. Gary Stefanick - May 2016
Healthy News from Dr. Gary Stefanick - June 2016
- Distraction helps Knee Pain
- 50% Relief – Excellent Result!
- Vision Improved With Chiropractic Care
- Chiropractic Is Good For Your Heart!
- Chiropractic Care Costs Less For Neck Pain
- Positive Treatment Outcomes Rely on Positive Thoughts
- Healthcare Costs Increase with Pre-Authorization
- Do You Understand Your Spinal Condition?
- Cherries and Apples and Quercetin Good for Diet!
- New York Chiropractic Spinal Manipulation Effective
- Exercise and Chiropractic Beneficial for Headache Relief
- 8-12 Weeks of Arm Pain BEFORE Neck Surgery…Just the Right Amount of Time for Chiropractic Care!
- Natural Curcumin Reduces Pain and Inflammation