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Is Your Gait Off? Get It Back With New York Chiropractic and Exercise!

Gait. How’s yours? Do you walk like you just got off a boat? A little tipsy?

Well, back issues or foot issues may be the problem. Your New York chiropractor can figure it out!

A thorough chiropractic examination would reveal gait problems due to foot conditions or back pain conditions or muscle degeneration due to back pain. Dr. Gary Stefanick schedules plenty of time for a thorough chiropractic examination!

After finding the diagnosis from the examination findings, your New York chiropractor will set a chiropractic treatment plan and likely a rehabilitation plan to recapture your strength and balance of gait.

But you want to know why you have an odd gait. A new paper just came out pointing to disc injury as a cause of gait abnormality. When a spinal disc is injured, chemicals are produced that irritate and produced changes in the gait of the experimental rats. Their strides were shorter and their stances were longer. (1) Crazy!

image of leg pain diagram

Radiculopathy (leg pain that radiates down the leg along a specific dermatome) is coupled with more severe and extensive weakening of the low back multifidus muscle. (2) This situation may influence one’s gait and call on the skills of your New York chiropractor to help you, too! The multifidus muscles need strengthening to keep you balanced.
leg exercises to relieve pain

Then, a mechanical foot condition may cause or aggravate your back pain. Your chiropractor has inspected studies that link flat feet, ankle instability, sagittal plane blockage and excessive pronation to lower back pain. Specifically, excessive pronation has been shown to cause leg length differences which lead to abnormal pelvic tilts and lower back pain. Based on these results, ankle and foot deviations can be considered a potential cause for lower back pain due to the disruption of the kinetic chain from the foot to the back. We chiropractors consider the foot and ankle when addressing lower back pain, especially if more conventional causes of disease fail to describe the condition. (3)

So whether it’s your back or back muscles or your feet causing you gait issues, Dr. Gary Stefanick is here to get to the bottom of your gait issue and back on track! A combination of chiropractic treatment (especially with our Cox Technic spinal manipulation) and proprioception exercise can help.

Contact us today to make a New York chiropractic appointment to get to the bottom of your gait problem.

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