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Featured Exercises

Exercise for New York Back Pain Relief

New York exercise reduces pain for back pain and neck pain patients alike. It’s part of the overall New York treatment plan because it works!

Motivated to Exercise?!

The role of motivation in a New York back pain sufferer’s choice to exercise or not comes down to many factors like pain, body concept, competitiveness and fear avoidance or desire to do what s/he used to do. 

Exercise Reduces Pain

Dr. Gary Stefanick values the benefit of physical exercise on pain reduction, particularly low back pain reduction and incorporates exercise into the New York chiropractic treatment plan alongside spinal manipulation.